In Home Personal Training
In Studio Personal Training
In Studio Personal Training
We bring the gym to you!
Our trainers will meet you at your Home, Your Apartment, even your Local park. Just let us know where to go and we'll meet you there.
No Equipment? No worries, we bring all the equipment necessary to ensure a quality workout.
In home personal training is provided for
1-on-1 or Partner Training.
In Studio Personal Training
In Studio Personal Training
In Studio Personal Training
We meet you there!
We can meet you at your current facility, office gym, or apartment gym, no problem! Just let us know and we'll be there!
Alternatively we offer training at our facility in Arlington. Whatever works best for you, we are happy to help!
In studio personal training is provided for
1-on-1 or Partner Training.
Group Training
In Studio Personal Training
Group Training
Lets train together!
Group training classes are 45 minutes long with 5 or more individuals. We are happy to offer classes at apartment gyms, office gyms, commercial gyms, or even outdoors.
For requests please contact us for details. if your looking to join a pre existing class go to our group training page!
Online Coaching
Personal Fitness Programming
Virtual Personal Training
You and your coach will review your weekly progress in the gym, discuss and review form/questions, provide nutrition guidance, provide feedback & evaluate/adapt the program to ensure you keep moving forward!
Virtual Personal Training
Personal Fitness Programming
Virtual Personal Training
Live Virtual Training Sessions: train wherever you are! If you have wifi you have a trainer. We will work with whatever equipment you have and ensure top notch form and a great workout!
Personal Fitness Programming
Personal Fitness Programming
Personal Fitness Programming
Custom programs built for your goals using the knowledge and expertise of our trainers at MyFitness. Programs are strictly 3, 6, or 12 month training routines to follow on your own time.