Who We Are

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 My name is Matthew. I am a sports, wellness, health and fitness professional with over 13 years of experience. I’m certified through NASM(National Academy of Sports Medicine) Over the years I have successfully helped many clients achieve their fitness goals. 

 At age 5 I was playing sports, at 13 I trained with a fitness coach, as a teenager I ended up ranking 3rd in the state for lacrosse. In college I trained friends, teaching them in the gym and the results had people constantly coming back to me. 

Later, I suffered from health issues related to my stomach. After turning to multiple doctors & specialists with no results, I began to research on diet & focus on exercise. After making this change I had been healthier than ever & all my problems went away. I worked in a nutrition store & often customers often returned to me for advice. This inspired me to continue to grow my knowledge & never stop improving. I wanted to learn everything I could & share it with others to help them as well! 

This coupled with my experience as an athlete, my foundation of training when I was young, & the knowledge and holistic approach I had gained from my own health issues made me realize my true passion.

 I wanted to inspire & empower people to be active, seek knowledge, & live their life to their absolute best potential! So I took the steps needed to create my business, collect my credentials, & thus MyFitness was born.

Since 2020, We have helped many individuals through our services, worked and learned with other trainers who have gone on to build their own careers, and created a company whose team is driven by dedication, expertise and kindness.

From the busy professional to seasoned athletes, from children to teens to seniors, we have helped clients excel in their lives through our unique approach and consistent training method.